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Whole person care rooted in wellness

Guided by the 8 dimensions of wellness, we work with children, teens, adults, and families to create lasting change—helping them build balance, resilience, and meaningful connection in everyday life.

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Care Designed Around You

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Therapy

ABERT

Wellness Classes

Strength, movement, and connection.

A steady place to begin.

There’s more than one path toward feeling better.

Explore therapy, ABERT, assessments, and wellness offerings designed to meet different needs, goals, and stages of life.

Explore All Services

Attention-Based Executive Regulation Therapy
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Assessments

Gaining clarity to support next steps.

Eight Dimensions of Wellness

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Well-being is shaped by many parts of life, and each one can affect the others. The Eight Dimensions of Wellness offer a framework for noticing where we feel supported, where we may need more attention, and how small changes in one area can influence the whole.

Emotional

Physical

Social

Spiritual

Intellectual

Occupational

Financial

Environmental

Explore the Eight Dimensions

Connect With Us

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A serene lakeside scene at dawn with mist rising over calm water and pine trees silhouetted against a soft sky.

Have questions or wondering where to begin? Reach out and we'll help you get connected.

Contact

Email: wellnessca@groupworkswellness.com

Phone: 218-366-2636

© 2026. All rights reserved.

Fax: 218-524-3935

Address: 1003 Hollinger St, Park Rapids, MN 56470

Crisis support available 24/7: call or text 988

Availability

Stay Connected

Get occasional updates and wellness resources.

In-Person & Telehealth

Monday - Thursday

Appointments

8:00am - 12:00pm

Front Desk

Monday - Thursday until 6:00pm

1:00pm - 5:00pm